Effectiveness of sports rehabilitation training in the recovery of knee joint injuries in sprinters

Abstract

The prevention of injuries and the restoration of athletes without interrupting the training process is a really urgent problem of sports. The use of sports rehabilitation training based on a complex application with passive manual therapy (training of the concentric strength of the quadriceps muscle, training of the eccentric strength of the hamstring, training of balancing stability, and restoration of running performance) for a month allows sprinters to quickly recover from injuries, maintain training continuity, and improve sports performance. At the same time, there is an improvement in physical qualities and a positive impact on the psychological state of athletes.